Thoughts on diets, lifestyles, and anecdotal evidence
Seriously, if there is one thing I have learned this year is that EVERY BODY is different. What I need to work on next year is actually LISTENING to mine and doing what I need to do to keep healthy and happy.Since the article featuring my parents has come out, I’ve been doing some internet searches for responses from other people. It’s kind of cool to see people talking about people that I know and love. However, because the topic is about diets and lifestyle changes, everybody feels the need to explain why <insert dietary choice> doesn’t work and why <insert other dietary choice> does. They use their own experience, or experience of their friends and use this to refute studies performed.
This…this is going to get long and rambly…
